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Get set up
You get entered into the system and setup with all items
Meet via video call or in person
This 30 minute call/visit helps give you some best practices, go over training/nutrition schedule and identify your needs further
Detailed testing for detailed training
You will access your daily, individualized training via the PT distinction app on your phone
You will access your daily schedule where we program your workouts, track results, and work daily on nutrition (Habit coaching and lessons).
Stay in touch
Daily Communication leads to client compliance. This leads to consistency and then transformation.