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Get set up

You get entered into the system and setup with all items



Meet via video call or in person

This 30 minute call/visit helps give you some best practices, go over training/nutrition schedule and identify your needs further



Detailed testing for detailed training

You will access your daily, individualized training via the PT distinction app on your phone



Start training

You will access your daily schedule where we program your workouts, track results, and work daily on nutrition (Habit coaching and lessons).



Stay in touch

Daily Communication leads to client compliance. This leads to consistency and then transformation.

Online Training and Nutrition Workouts